www.amazon.com/dp/B00BOYA2M2

This pillow massager is a game changer. As someone who is very active and carries stress in their neck, shoulders, and upper back this is one of the most effective tools I have in my recovery arsenal. Using it several days a week or just for 10 minutes a day has had a tremendous impact on preventing knots and helping with workout recovery. Also, I’m someone who prefers more of a deep tissue/ higher pressure massage and I you can lean into this for some serious trigger point work.